Presented by HealthyDads.com
   Presented by HealthyDads.com
Let's take a break from drinking
OUR 7-DAY CHALLENGE WILL GIVE YOU A GLIMPSE INTO LIFE WITHOUT ALCOHOL
one week no drink challenge
It's simple, can you go one week without a drink?
  • Daily Emails:  Tips, tricks, and hacks to help you get through your week without a drink.
  • Community: Other people, like you, who are also taking the One Week No Drink challenge.
  • Lifetime Access: One price, lifetime access. Do the challenge over and over and over again.
LIFETIME ACCESS FOR ONLY $27 ... $7!
LIFE IS TOO SHORT TO BE CONTROLLED BY ALCOHOL
One Week No Drink is a simple challenge to take a break from alcohol. Can you give up beer, wine, or liquor for one week? Give it a try we promise you won't regret it!
 EASY TO DO
Each day we'll send you a teaching and a challenge to do that day. Do it, that's it. 
 COMMUNITY SUPPORTED
There are people, just like you, taking the One Week No Drink challenge. They'll be there to support you on your journey.
 LIFETIME ACCESS
You can take the challenge over ... and over ... and over again. Is life getting stressful? Take the challenge. Need to lose some weight? Take the challenge.

MIKE RUMAN

Hey there! I’m Mike Ruman, founder of HealthyDads.com. I created this challenge because I need to be healthy and want you to be healthy, too. That’s our mission at HealthyDads.com, EVERY DAD BETTER.
GET STARTED TODAY!
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YOUR INFO
Name & Email
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INVESTMENT
Billing Info
Shipping
WHAT OTHERS ARE SAYING ABOUT ONE WEEK NO DRINK
Taking a break from alcohol was a game changer for me. I sleep better, ate better, looked better, and felt better. So simple.
- MIKE R.
Being a new dad I knew my health would take a hit. I’m thankful that HealthyDads.com was there to give me easy, actionable, training to make life a little easier.
- BRIAN B.
READY TO TAKE THE CHALLENGE? LET'S GO!
ABOUT HEALTHY DADS
HealthyDads.com is on a mission, EVERY DAD BETTER.

We do this through books, courses, and like One Week No Drink, challenges.

We invite you to join our community of other like minded dads and start your own Healthy Dads Journey.

- Mike Ruman
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DISCLAIMER
One Week No Drink is designed for those would have a psychological or emotional dependence on alcohol. It is not a substitute for those with a medical or psychological treatment. Withdrawal symptoms due to a physical dependence on alcohol have the potential to be severe, and in some cases life-threatening. Those who seek to abstain entirely from alcohol beverages should consult first with a qualified health care professional. The information contained in this book is not meant to replace professional, medical guidance. If you need help we recommend reaching out to The Substance Abuse and Mental Health Services Administration (SAMHSA)
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